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Air Fryer Brussels Sprouts are delightfully crunchy, addictive, and made in a pinch. They are dressed with balsamic and seasoned with garlic powder, and with a crispy outer shell and slightly caramelized interior, this is my favorite way to cook Brussels sprouts! Serve as a side dish or appetizer.
Brussle Sprouts Recipe (Air Fryer)
Using the air fryer is a faster way to make Brussels sprouts, and as a classically-trained chef, I am always looking for shortcuts in my meal planning—particularly around the holidays!
I like to prepare Brussels sprouts in the air fryer when the oven is already occupied with the main course or other sides. And truth be told, after years of preparing Brussels sprouts, I can assure you, Air Fryer Brussels Sprouts simply taste better than being roasted in the oven. My personal secret is to use your hands to coat the sprouts in olive oil. Not only will this prevent scorching, but it also ensures they are evenly seasoned.
I love the splash of balsamic vinegar at the end, but you can leave it out if you want to. And if you happen to have a jar of bacon fat in your fridge, substitute that for the olive oil for even more flavor and a hint of smokiness.
Table of Contents
Air Fryer Brussels Sprouts Ingredients
At a Glance: Here is a quick snapshot of what ingredients are in this recipe.
Please see the recipe card below for specific quantities.
- Brussels sprouts: Quarter any extra-large sprouts so they are all of a similar size and cook evenly.
- Olive oil
- Balsamic vinegar
- Garlic powder
- Salt and pepper
How to Make Air Fryer Brussel Sprouts
- Preheat air fryer to 370 degrees. In a large bowl, add Brussels sprouts, olive oil, balsamic vinegar, garlic powder, and salt and pepper (I like at least ¼ teaspoon salt and ⅛ teaspoon pepper). Toss to combine. Be sure to coat the sprouts well with oil so they don’t scorch.
- Transfer the Brussels sprouts to the basket of an air fryer and arrange in a single layer (work in batches if necessary). Leave enough space for air to circulate around the sprouts without overcrowding.
- Air fry at 370 degrees for 10 to 12 minutes or until the sprouts are tender-crisp with browned edges. Shake the air fryer basket halfway through to ensure even heating. Season to taste with salt and pepper and pass extra balsamic vinegar for drizzling.
Air Fryer Brussel Sprouts Recipe Tips
- Yield: This recipe will make 4 servings, ½ cup per person.
- Make ahead: This recipe is best made right before serving.
- Roasted Brussels sprouts with bacon: Smoky bacon and caramelized onions help this sheet pan vegetable recipe shine.
- Steamed Brussels sprouts: A quick and easy side dish or meal prep option. Or, steam sprouts as a culinary technique to prepare them for sautéing, stir-frying, or roasting with all your favorite flavors.
- Harvest Roasted Vegetables: This colorful side dish has butternut squash, Brussels sprouts, cranberries, bacon, and walnuts, and it’s perfect for fall and the holiday season.
How to Store
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezer: The Brussels sprouts can get mushy when thawed, so I don’t recommend freezing them.
Frequently Asked Questions
It should only take 10-12 minutes for the sprouts to achieve a tender-crisp texture. Remember to shake the basket halfway and quarter any large pieces so the sprouts cook evenly.
I recommend using your hands to coat the sprouts thoroughly in oil to prevent scorching. Don’t forget to shake the basket halfway through frying to help the centers fully cook.
Reheat in the air fryer at 350F for about 10 minutes.
Yes! This prevents burning and helps the vegetables cook fully.
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Brussel Sprouts (Air Fryer)
Equipment
Ingredients
- 1 pound Brussels sprouts trimmed and halved (see note 1)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar plus more for drizzling
- 1 teaspoon garlic powder
- Salt and freshly ground black pepper
Instructions
- Preheat air fryer to 370 degrees. In a large bowl, add Brussels sprouts, olive oil, balsamic vinegar, garlic powder, and salt and pepper (I like at least ¼ teaspoon salt and ⅛ teaspoon pepper). Toss to combine. Be sure to coat the sprouts well with oil so they don't scorch.
- Transfer the Brussels sprouts to the basket of an air fryer and arrange in a single layer (work in batches if necessary). Leave enough space for air to circulate around the sprouts without overcrowding.
- Air fry at 370 degrees for 10 to 12 minutes or until the sprouts are tender-crisp with browned edges. Shake the basket halfway through to ensure even heating. Season to taste with salt and pepper and pass extra balsamic vinegar for drizzling.
Notes
- Brussels sprouts: Quarter any extra-large sprouts so all are a similar size and cook evenly.
- Yield: This air fryer recipe will make 4 servings, ½ cup per person.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.